Guides & Tips

If you have arthritis, opening a simple jar can feel like trying to twist a stuck bolt. Pain, stiffness, and […]

Exercising at home may feel challenging when movement is limited, but even gentle activity makes a big difference.  Seniors with

Staying active with knee pain can feel like a challenge, but the right exercise makes all the difference.  A recumbent

Many older adults wonder if a lift chair is worth the investment. The short answer is yes. Lift chairs can

Many older adults deal with sitting pain from posture issues, stiff joints, or age-related changes.  Learning how to relieve sitting

Dehydration is more than just feeling thirsty; it can be life-threatening, especially for seniors.  An elderly person can die from

Glassy eyes in the elderly may result from simple issues like dehydration or fatigue, or from more serious conditions such

Loss of appetite is common in older adults, but it can lead to weight loss, weakness, and nutritional deficiencies if

Getting older is a natural part of life, but the exact age when someone is considered elderly is not the

Helping a senior with bathing at home requires a focus on safety, respect, and comfort.  Nearly 80% of all at-home