Guides & Tips

Reading should be a relaxing experience, but for older adults, the wrong chair can lead to back pain, poor posture, […]

Getting in and out of bed might seem simple, but for older adults, it can quickly become risky without the

As we age, everyday spaces can become full of hidden hazards.  Making a home safe for elderly loved ones is

Staying active doesn’t have to mean stressing your joints. Low impact exercises for seniors are gentle on the body while

Getting older doesn’t mean giving up your independence; it means finding smarter ways to stay healthy, connected, and active.  In

Mobility plays a big role in how we age. When you’re able to move with confidence, it’s easier to stay

Most seniors want to stay in their own homes as they age. In fact, 90% of adults over 65 say